Share Blackened Grilled Fish BBQ - Grilling Creole/Cajun cuisine Fish & Seafood Gluten Free International Low Sodium/No Sodium Quick & Easy David and I love barbecuing, but let’s admit it; we’re fair-weather barbecuers. If it’s chilly or...Read More Aug 29 by Francine Lizotte
Share Fluffy Blueberry Pancakes Breakfast & Brunch Comfort Food International Low Sodium/No Sodium Quick & Easy David and I have moved on from strictly drinking just coffee ☕ in the morning to...Read More Aug 24 by Francine Lizotte
Share New England Lobster Rolls American cuisine Comfort Food Fish & Seafood International Low Sodium/No Sodium North American cuisine Quick & Easy Sandwiches & Wraps During summer 1985, when I just bought my 1981 Dodge Colt 🚗, a friend of mine...Read More Aug 22 by Francine Lizotte
Share Lemon Couscous African cuisine Dairy Free Healthy International Low Sodium/No Sodium Quick & Easy Vegetables & Sides Most of the time, we need a side dish to complement our main course. It can...Read More Aug 15 by Francine Lizotte
Share Huli-huli Chicken BBQ - Grilling Chicken Dairy Free Gluten Free Hawaiian/Polynesian cuisine International Low Sodium/No Sodium Poultry Aloha!🌸 When we hear it, those of us who aren’t natives of Hawaii or Polynesia, it...Read More Aug 8 by Francine Lizotte
Share Biscoff Icebox Cake American cuisine Belgian cuisine Cakes Chocoholic Dessert Fusion cuisine Ice Cream and More International Low Sodium/No Sodium It doesn’t matter which season it is, we like to entertain. During the hot summer months,...Read More Aug 3 by Francine Lizotte
Share Cherry Cola Float Beverages Gluten Free Ice Cream and More Low Sodium/No Sodium Quick & Easy Snacks There are a few sweet treats/desserts I associate with summer 🌞😎; Pavlova, chocolate pizza, ice cream,...Read More Jul 27 by Francine Lizotte
Share Apricot Jam Breakfast & Brunch Canning Condiments Dairy Free Gluten Free International Jams Low Sodium/No Sodium Vegan & Vegetarian I never thought that one day I would be a “canning” enthusiast. It all started a...Read More Jul 25 by Francine Lizotte
Share California Panini Sandwich Comfort Food Low Sodium/No Sodium Pork Quick & Easy Sandwiches & Wraps When the mercury rises above my comfort zone, I want something tasty, quick, easy, and fast...Read More Jul 20 by Francine Lizotte
Share Salmorejo Appetizers/Mezze Dairy Free Elegant Cuisine Healthy International Low Sodium/No Sodium Pork Soups & Chowders Spanish cuisine If you’re like me, when the mercury rises 🌡, I don’t have much of an appetite....Read More Jul 18 by Francine Lizotte
Share Creamy Avocado Dressing Condiments Gluten Free International Low Sodium/No Sodium Quick & Easy Salads & Dressings St. Patrick's Day I’ve been making salad dressing and vinaigrettes for a long, long time. At first, it was...Read More Jul 13 by Francine Lizotte
Share Papaya Smoothie Beverages Breakfast & Brunch Gluten Free Healthy International Low Sodium/No Sodium Quick & Easy Smoothies Back in the early 80s’, a lot of foreign produce arrived in North America 🌎 and...Read More Jul 6 by Francine Lizotte
Share Shish Tawook 4th of July BBQ - Grilling Canada Day Chicken Gluten Free International Lebanese cuisine Low Sodium/No Sodium Middle-Eastern cuisine Poultry Give me some nice weather, and the chances are pretty high that I’ll be firing up...Read More Jul 4 by Francine Lizotte
Share Bing Cherry Pie 4th of July Canada Day Comfort Food Dessert Low Sodium/No Sodium Pies (sweet) David and I enjoy our fruits, but there’s one that we can’t get enough of, and...Read More Jun 29 by Francine Lizotte
Share Greek Tuna Pasta Salad Dairy Free Greek cuisine Healthy International Low Sodium/No Sodium Quick & Easy Salads & Dressings Vegetables & Sides Summer is about backyard parties, picnics, and days at the beach ⛱! For these occasions, we...Read More Jun 22 by Francine Lizotte
Share Caribbean Jerk Rotisserie Chicken 4th of July BBQ - Grilling Canada Day Caribbean cuisine Chicken Dairy Free Gluten Free Holidays & Events International Low Sodium/No Sodium Poultry Before the warmer months arrive, David and I try to choose the first few recipes we’ll...Read More Jun 20 by Francine Lizotte
Share Lemon Gelato Dessert Gluten Free Ice Cream and More International Italian cuisine Low Sodium/No Sodium Snacks Summer is about ice cream 🍨 and other cold treats! It’s a sweet pleasure we all...Read More Jun 15 by Francine Lizotte
Share Pork Chops with Spicy Peach Sauce Elegant Cuisine Father's Day Gluten Free Holidays & Events Low Sodium/No Sodium Pork Every time a certain produce is in season, I take advantage of it by making lots...Read More Jun 13 by Francine Lizotte
Share Strawberry Daiquiri American cuisine Beverages Cocktails Dairy Free Gluten Free Holidays & Events International Low Sodium/No Sodium Quick & Easy Tailgating Ahhhh, summer! Warm weather, dining outside, playing golf 🏌️♀️, cycling 🚴♀️, walking, travelling 🛫, and simply...Read More Jun 8 by Francine Lizotte
Share Orange Vanilla Yogurt Fruit Dip Condiments Dessert Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Snacks When the warm weather comes, we make sure to eat fruits everyday. They’re so juicy, flavorful,...Read More Jun 1 by Francine Lizotte