Share New England Lobster Rolls American cuisine Comfort Food Fish & Seafood International Low Sodium/No Sodium North American cuisine Quick & Easy Sandwiches During summer 1985 when I just bought my 1981 Dodge Colt 🚗, a friend of mine...Read More Aug 22 by Francine Lizotte
Share Lemon Couscous African cuisine Dairy Free Healthy International Low Sodium/No Sodium Quick & Easy Vegetables & Sides Most of the time, we need a side dish to complement our main course. It can...Read More Aug 15 by Francine Lizotte
Share Huli-huli Chicken BBQ - Grilling Chicken Dairy Free Gluten Free Hawaiian/Polynesian cuisine International Low Sodium/No Sodium Poultry Aloha!🌸 When we hear it, those of us who aren’t natives of Hawaii or Polynesia, it...Read More Aug 8 by Francine Lizotte
Share Biscoff Icebox Cake American cuisine Belgian cuisine Cakes Chocoholic Dessert Fusion cuisine International Low Sodium/No Sodium It doesn’t matter which season it is, we like to entertain. During the hot summer months...Read More Aug 3 by Francine Lizotte
Share Cherry Cola Float Beverages Gluten Free Ice Cream and More Low Sodium/No Sodium Quick & Easy Snacks There are a few sweet treats/desserts I associate with summer 🌞😎; Pavlova, chocolate pizza, ice cream,...Read More Jul 27 by Francine Lizotte
Share Apricot Jam Breakfast & Brunch Canning Condiments Dairy Free Gluten Free International Jams Low Sodium/No Sodium Vegan & Vegetarian I never thought that one day I would be a “canning” enthusiast. It all started a...Read More Jul 25 by Francine Lizotte
Share California Panini Sandwich Comfort Food Low Sodium/No Sodium Pork Quick & Easy Sandwiches When the mercury rises above my comfort zone, I want something tasty plus quick, easy and...Read More Jul 20 by Francine Lizotte
Share Salmorejo Appetizers Dairy Free Elegant Cuisine Healthy International Low Sodium/No Sodium Pork Soups & Chowders Spanish cuisine If you’re like me, when the mercury rises 🌡, I don’t have much of an appetite....Read More Jul 18 by Francine Lizotte
Share Creamy Avocado Dressing Condiments Gluten Free International Low Sodium/No Sodium Quick & Easy Salads & Dressings I’ve been making salad dressing and vinaigrettes for a long, long time. At first, it was...Read More Jul 13 by Francine Lizotte
Share Papaya Smoothie Beverages Breakfast & Brunch Gluten Free Healthy International Low Sodium/No Sodium Quick & Easy Smoothies Back in the early 80s’, a lot of foreign produce arrived in North America 🌎 and...Read More Jul 6 by Francine Lizotte
Share Shish Tawook 4th of July BBQ - Grilling Canada Day Chicken Gluten Free International Lebanese cuisine Low Sodium/No Sodium Middle-Eastern cuisine Poultry Give me some nice weather and chances are pretty high that I’ll be firing up the...Read More Jul 4 by Francine Lizotte
Share Bing Cherry Pie 4th of July Canada Day Comfort Food Dessert Low Sodium/No Sodium Pies (sweet) So far, I haven’t met anyone who doesn’t have something they like a lot… it seems...Read More Jun 29 by Francine Lizotte
Share Greek Tuna Pasta Salad Dairy Free Greek cuisine Healthy International Low Sodium/No Sodium Quick & Easy Salads & Dressings Vegetables & Sides Summer is about backyard parties, picnics, and days at the beach ⛱! For these occasions, we...Read More Jun 22 by Francine Lizotte
Share Caribbean Jerk Rotisserie Chicken 4th of July BBQ - Grilling Canada Day Caribbean cuisine Chicken Dairy Free Gluten Free Holidays & Events International Low Sodium/No Sodium Poultry Before the warmer months arrive, David and I try to choose the first few recipes we’ll...Read More Jun 20 by Francine Lizotte
Share Lemon Gelato Dessert Gluten Free Ice Cream and More International Italian cuisine Low Sodium/No Sodium Snacks Summer is about ice cream 🍨 and other cold treats! It’s a sweet pleasure we all...Read More Jun 15 by Francine Lizotte
Share Pork Chops with Spicy Peach Sauce Elegant Cuisine Father's Day Gluten Free Holidays & Events Low Sodium/No Sodium Pork Every time a certain produce is in season, I take advantage of it by making lots...Read More Jun 13 by Francine Lizotte
Share Strawberry Daiquiri American cuisine Beverages Cocktails Dairy Free Gluten Free Holidays & Events International Low Sodium/No Sodium Quick & Easy Tailgating Ahhhh, summer! Warm weather, dining outside, playing golf 🏌️♀️, cycling 🚴♀️, walking, travelling 🛫, and simply...Read More Jun 8 by Francine Lizotte
Share Orange Vanilla Yogurt Fruit Dip Condiments Dessert Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Snacks When the warm weather comes, we make sure to eat fruits everyday. They’re so juicy, flavorful,...Read More Jun 1 by Francine Lizotte
Share Israeli Salad Appetizers Gluten Free Healthy International Israeli Cuisine Low Sodium/No Sodium Quick & Easy Salads & Dressings Vegetables & Sides My diet was way different before I met my husband! I was eating 2 to 3...Read More May 30 by Francine Lizotte
Share Chiles Rellenos Cinco de Mayo Comfort Food International Legumes/Beans Low Sodium/No Sodium Mexican cuisine Pork I’ve been doing this for over 35 years and I’m not about to stop! Since my...Read More May 25 by Francine Lizotte