Share Tuna Stuffed Lemons Appetizers Dairy Free Elegant Cuisine Fish & Seafood Gluten Free Low Sodium/No Sodium Quick & Easy David and I entertain a lot and each time, I like serving an appetizer… it sets...Read More May 23 by Francine Lizotte
Share Classic French Carrot Salad Canadian cuisine Dairy Free French cuisine Gluten Free Healthy International Low Sodium/No Sodium Québécois cuisine Quick & Easy Salads & Dressings Vegan & Vegetarian Vegetables & Sides I know I keep repeating myself but I really love salads 🥗! I find them versatile....Read More May 16 by Francine Lizotte
Share Best Eggplant & Mushroom Veggie Burgers Healthy Holidays & Events Low Sodium/No Sodium Sandwiches Tailgating Vegan & Vegetarian Victoria Day I never dated a vegetarian or vegan and wouldn’t be able to… same with David. Many...Read More May 14 by Francine Lizotte
Share Orange Flan Dessert Elegant Cuisine French cuisine Gluten Free Holidays & Events International Low Sodium/No Sodium From one country to the next, many dishes and ingredients can be named another way. Let’s...Read More May 9 by Francine Lizotte
Share Pirate Peanut Butter Cookies Copycat Canadian cuisine Comfort Food Cookies Dessert International Low Sodium/No Sodium Snacks As years go by, manufacturers think we’re just a bunch of “sleep walkers” and we don’t...Read More Apr 30 by Francine Lizotte
Share Caribbean Style Fish Stew Caribbean cuisine Comfort Food Fish & Seafood Gluten Free Healthy International Low Sodium/No Sodium One Pot Meals With Club Foody in our lives, I cook and bake 👩🍳 constantly while David washes a...Read More Apr 23 by Francine Lizotte
Share Inkbird Sous Vide ISV-101W Pork Loin Chops Recipe Dairy Free Gluten Free Low Sodium/No Sodium Pork Sous Vide Recipes A few weeks ago, I was approached by INKBIRD, a high-tech company that has been devoted...Read More Apr 19 by Francine Lizotte
Share Green Bean Mushroom & Almond Casserole Casseroles Comfort Food Holidays & Events International Legumes/Beans Low Sodium/No Sodium North American cuisine Thanksgiving Day Vegetables & Sides Since childhood, my brother and I always ate our vegetables. The rare time we didn’t like...Read More Apr 18 by Francine Lizotte
Share Cream Cheese Frosting American cuisine Decorations (sweet) Dessert Gluten Free Holidays & Events International Low Sodium/No Sodium Quick & Easy Cakes and cupcakes 🧁… who doesn’t love them? These sweet treats end a meal nicely plus...Read More Apr 11 by Francine Lizotte
Share Coco Cognac Beverages Canadian cuisine Cocktails Gluten Free Holidays & Events International Low Sodium/No Sodium Quick & Easy After being laid off due to budget cuts from my job in a television station’s newsroom,...Read More Apr 4 by Francine Lizotte
Share Croquetas de Jamón • Ham Croquettes Appetizers Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium/No Sodium Pork Spanish cuisine Either it’s a dinner party, a soirée or just a casual get together with friends and...Read More Apr 2 by Francine Lizotte
Share Maple Walnut Cake Cakes Canadian cuisine Dessert Holidays & Events International Low Sodium/No Sodium Québécois cuisine Sugar Shacks As you know, I’m originally from Québec also known as “La Belle Province”. Besides being mostly...Read More Mar 21 by Francine Lizotte
Share Moules (Mussels) à la Provençale Appetizers Christmas Dairy Free Easter Elegant Cuisine Fish & Seafood French cuisine Gluten Free Holidays & Events International Low Sodium/No Sodium One Pot Meals Thanksgiving Day Valentine's Day Seafood is one of my favorite food categories! All right, all right… all categories are my...Read More Mar 19 by Francine Lizotte
Share Spinach & Ricotta Scrambled Eggs Breakfast & Brunch Gluten Free Healthy Holidays & Events International Low Sodium/No Sodium One Pot Meals Quick & Easy St. Patrick's Day Weekend mornings are meant to relax; turn on some soft music 🎵, make a nice French...Read More Mar 14 by Francine Lizotte
Share Kashmiri Chai Tea • Pink Tea Alcohol-free Drinks Beverages Elegant Cuisine Gluten Free Healthy Holidays & Events International Low Sodium/No Sodium Pakistani cuisine Quick & Easy As you know, during Covid 😷, we were all secluded. The only interaction David and I...Read More Mar 7 by Francine Lizotte
Share Cornflake Crusted Fish Dairy Free Fish & Seafood Low Sodium/No Sodium North American cuisine Quick & Easy Let’s not kid ourselves… We waste more than ever! From electronics 🎮, appliances, to water, gas,...Read More Feb 27 by Francine Lizotte
Share Meatless Spaghetti Sauce Dairy Free Gluten Free International Italian cuisine Low Sodium/No Sodium Marinades & Sauces Vegan & Vegetarian I love making pasta for a few reasons. First and foremost, it’s comfort food 🥰! Second,...Read More Feb 22 by Francine Lizotte
Share Farmer’s Sausage Skillet Breakfast & Brunch Canadian cuisine Comfort Food Gluten Free International Low Sodium/No Sodium Pork Sausages When I met David 15 years ago, I came to visit him here in Vancouver. I...Read More Feb 20 by Francine Lizotte
Share Chocolate Cupcakes with Raspberry Frosting Chocoholic Comfort Food Cupcakes Dessert Holidays & Events International Low Sodium/No Sodium Valentine's Day Aww, love… one of the most powerful emotions of a human being! Although we show affection...Read More Feb 15 by Francine Lizotte
Share Hurricane Cocktail American cuisine Beverages Cocktails Creole/Cajun cuisine Dairy Free Gluten Free Holidays & Events International Low Sodium/No Sodium Mardi Gras Quick & Easy Vegan & Vegetarian Besides its culture and “joie de vivre, as a foody, I always wanted to visit New...Read More Feb 13 by Francine Lizotte