Share French Baguettes Bread & More Dairy Free French cuisine International Low Sodium/No Sodium Sandwiches We all have our weaknesses and bread 🍞 is mine. When I walk by a bakery,...Read More Dec 6 by Francine Lizotte
Share Soufflé Mexican Omelet Breakfast & Brunch Healthy Holidays & Events Mexican - Tex Mex cuisine Mexican cuisine Pork I have a confession to make… I like breakfast a lot but I don’t eat it...Read More Nov 29 by Francine Lizotte
Share Udon Noodle Soup Asian cuisine Dairy Free Fusion cuisine International Japanese cuisine Legumes/Beans Pork Soups & Chowders November can be pretty wet ☔ and grey! It’s not very cold and it’s not very...Read More Nov 17 by Francine Lizotte
Share Moroccan Couscous Salad 4th of July African cuisine Canada Day Dairy Free Healthy International Legumes/Beans Low Sodium/No Sodium Quick & Easy Salads & Dressings Tailgating Vegan & Vegetarian Vegetables & Sides I love to try different ingredients that I’ve never had before. It all started because… I’m...Read More Nov 10 by Francine Lizotte
Share Spanish Paella Chicken Dairy Free Elegant Cuisine Fish & Seafood Gluten Free Healthy Holidays & Events International Legumes/Beans Low Sodium/No Sodium Mediterranean cuisine Pork Poultry Spanish cuisine When I think about Spain, I think of architecture ⛪, landscapes, music, history and food. Located...Read More Nov 3 by Francine Lizotte
Share Meat Manicotti Beef International Italian cuisine Low Sodium/No Sodium Pizza & Pasta I started learning how to cook/bake in the 80s’. As a novice, I had a few...Read More Oct 25 by Francine Lizotte
Share Tomato Rosemary Focaccia Appetizers Bread & More Dairy Free Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Italian cuisine Snacks Making bread 🍞 at home can be intimidating although there’s no reason it should be. Yes,...Read More Oct 20 by Francine Lizotte
Share Sweet & Sour Pineapple Pork Asian cuisine Chinese cuisine Dairy Free Fusion cuisine International Pork Pork, as you know, is a lean meat when the fat is trimmed. It’s also one...Read More Oct 13 by Francine Lizotte
Share Mediterranean Fish Fillet with Tapenade Dairy Free Elegant Cuisine Fish & Seafood Gluten Free Healthy International Low Sodium/No Sodium Mediterranean cuisine Quick & Easy As you probably know, Mediterranean cuisine is very healthy 💚 and mainly made with plant products....Read More Sep 29 by Francine Lizotte
Share Chicken Ham Sausage Jambalaya Chicken Comfort Food Creole/Cajun cuisine Dairy Free International One Pot Meals Pork Poultry Did you ever have the opportunity to do or experience something new and for some reason...Read More Sep 22 by Francine Lizotte
Share Creton Maison Appetizers Breakfast & Brunch Canadian cuisine Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium/No Sodium Pork Québécois cuisine Sandwiches I’m originally from Montréal and as a young woman, I moved 🚛 to Toronto and spent...Read More Sep 20 by Francine Lizotte
Share German Red Cabbage German cuisine Gluten Free Healthy International Low Sodium/No Sodium Vegan & Vegetarian Vegetables & Sides I have to admit, I really enjoy creating new recipes and taste experiences. It’s also more...Read More Sep 15 by Francine Lizotte
Share Beef and Broccoli Stir Fry Asian cuisine Beef Dairy Free Healthy International Legumes/Beans One Pot Meals September is a great month! I’ve heard it’s the best time of the year because the...Read More Sep 13 by Francine Lizotte
Share Bread & Butter Pickles American cuisine Canning Condiments Dairy Free Gluten Free Healthy International Pickling Vegan & Vegetarian Do you like gardening 👩🌾👨🌾? If you do, you are among millions of other gardeners around...Read More Sep 8 by Francine Lizotte
Share Bumbleberry Pie Canadian cuisine Dessert International Low Sodium/No Sodium Pies (sweet) Snacks We are at the end of the summer and it’s time to harvest our garden. Canning,...Read More Sep 6 by Francine Lizotte
Share Caribbean Jerk BBQ Pork Chops BBQ - Grilling Caribbean cuisine Dairy Free Gluten Free International Low Sodium/No Sodium Pork Living in the East before I moved in with David, I traveled to the Caribbean a...Read More Sep 1 by Francine Lizotte
Share Homemade Tzatziki Sauce Condiments Gluten Free Greek cuisine Healthy International Low Sodium/No Sodium Marinades & Sauces I am not a fan of GMOs’, food additives or preservatives. I try my best to...Read More Aug 23 by Francine Lizotte
Share Chicken Gyros BBQ - Grilling Chicken Dairy Free Greek cuisine International Low Sodium/No Sodium Poultry Quick & Easy Sandwiches Grilled chicken breasts on the BBQ 🔥 are quite popular during the summer. Although it’s great...Read More Aug 18 by Francine Lizotte
Share Blackberry Mojito Beverages Canadian cuisine Cocktails Dairy Free Gluten Free International Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Every year, David and I love to go berry picking but not just any berry… blackberries....Read More Aug 4 by Francine Lizotte
Share Jicama Mango Pepper Salad Dairy Free Gluten Free Healthy International Low Sodium/No Sodium Mexican cuisine Quick & Easy Salads & Dressings Vegan & Vegetarian Vegetables & Sides I enjoy side dishes with my entrées but I like to pick one that enhances my...Read More Aug 2 by Francine Lizotte