Share German Red Cabbage German cuisine Gluten Free Healthy International Low Sodium/No Sodium Vegan & Vegetarian Vegetables & Sides I have to admit, I really enjoy creating new recipes and taste experiences. It’s also more...Read More Sep 15 by Francine Lizotte
Share Beef and Broccoli Stir Fry Asian cuisine Beef Dairy Free Healthy International One Pot Meals September is a great month! I’ve heard it’s the best time of the year because the...Read More Sep 13 by Francine Lizotte
Share Bread & Butter Pickles American cuisine Canning Condiments Dairy Free Gluten Free Healthy International Pickling Vegan & Vegetarian Do you like gardening 👩🌾👨🌾? If you do, you are among millions of other gardeners around...Read More Sep 8 by Francine Lizotte
Share Bumbleberry Pie Canadian cuisine Dessert International Low Sodium/No Sodium Pies (sweet) Snacks We are at the end of the summer and it’s time to harvest our garden. Canning,...Read More Sep 6 by Francine Lizotte
Share Caribbean Jerk BBQ Pork Chops BBQ - Grilling Caribbean cuisine Dairy Free Gluten Free International Low Sodium/No Sodium Pork Living in the East before I moved in with David, I traveled to the Caribbean a...Read More Sep 1 by Francine Lizotte
Share Homemade Tzatziki Sauce Condiments Gluten Free Greek cuisine Healthy International Low Sodium/No Sodium Marinades & Sauces I am not a fan of GMOs’, food additives or preservatives. I try my best to...Read More Aug 23 by Francine Lizotte
Share Chicken Gyros BBQ - Grilling Chicken Dairy Free Greek cuisine International Low Sodium/No Sodium Poultry Quick & Easy Sandwiches Grilled chicken breasts on the BBQ 🔥 are quite popular during the summer. Although it’s great...Read More Aug 18 by Francine Lizotte
Share Blackberry Mojito Beverages Canadian cuisine Cocktails Dairy Free Gluten Free International Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Every year, David and I love to go berry picking but not just any berry… blackberries....Read More Aug 4 by Francine Lizotte
Share Jicama Mango Pepper Salad Dairy Free Gluten Free Healthy International Low Sodium/No Sodium Mexican cuisine Quick & Easy Salads & Dressings Vegan & Vegetarian Vegetables & Sides I enjoy side dishes with my entrées but I like to pick one that enhances my...Read More Aug 2 by Francine Lizotte
Share Spicy Tropical Salsa Appetizers Cinco de Mayo Condiments Dairy Free Gluten Free Healthy Hors d'Oeuvres/Antipasto/Canapés/Dips/ Low Sodium/No Sodium Mexican - Tex Mex cuisine Quick & Easy Vegan & Vegetarian Vegetables & Sides Most of us like “tapas” or if you prefer “finger foods”. They’re very social and fun...Read More Jul 28 by Francine Lizotte
Share Mexican Chicken Sub BBQ - Grilling Chicken Fusion cuisine Low Sodium/No Sodium Poultry Quick & Easy Sandwiches It’s July or August and it’s hot outside 🥵 – no complaints, I love it! –...Read More Jul 7 by Francine Lizotte
Share Key Lime Pie Dessert Elegant Cuisine Holidays & Events International Low Sodium/No Sodium North American cuisine Pies (sweet) Quick & Easy Snacks If you live above the 49th parallel, at some point during the winter time ⛄, you...Read More Jun 30 by Francine Lizotte
Share BBQ Beef Shish Kebabs 4th of July BBQ - Grilling Beef Canada Day Dairy Free Gluten Free Holidays & Events International Low Sodium/No Sodium Turkish cuisine Summer is here and that means flip-flops, shorts, t-shirts 👕, meals on the patio, and of...Read More Jun 28 by Francine Lizotte
Share Perfect Poutine with Bacon Gravy Canadian cuisine International Marinades & Sauces Pork Québécois cuisine Vegetables & Sides Poutine is world renowned but only just recently. If you asked someone from Europe or even...Read More Jun 23 by Francine Lizotte
Share Italian-Style Bruschetta Appetizers Dairy Free Elegant Cuisine Healthy Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Italian cuisine Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Okay let’s get to the point here… Tomatoes 🍅 are botanically speaking a fruit but are...Read More Jun 21 by Francine Lizotte
Share Chipotle Chicken Tortilla Pizza Chicken International Low Sodium/No Sodium Mexican - Tex Mex cuisine Mexican cuisine Pizza & Pasta Poultry Quick & Easy I love pizza, you love pizza, we all love pizza 💖 (use your best Italian accent...Read More Jun 2 by Francine Lizotte
Share Cream Cheese Carrot Cake Cakes Dessert European cuisine Holidays & Events Low Sodium/No Sodium Snacks I’ll bet you have never had a Carrot Cake this moist 🍰🥕… When David and I...Read More May 31 by Francine Lizotte
Share Singapore Noodles Asian cuisine Chinese cuisine Dairy Free Fish & Seafood International Pizza & Pasta Pork When I first moved to Windsor, Ontario I went to a little Chinese restaurant with a...Read More May 24 by Francine Lizotte
Share Jalapeño Bacon Cheese Dip 4th of July Appetizers Canada Day Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ Labor Day Mexican - Tex Mex cuisine Quick & Easy Snacks A few times a week, I like to relax and unwind at the end of the...Read More May 19 by Francine Lizotte
Share Coney Island Hot Dog 4th of July American cuisine BBQ - Grilling Beef Canada Day Dairy Free International Low Sodium/No Sodium Sandwiches Tailgating If you asked me if I like hot dogs 🌭, my initial answer would be “no”....Read More May 12 by Francine Lizotte