Share Tomato Rosemary Focaccia Appetizers Bread & More Dairy Free Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Italian cuisine Snacks Making bread at home can be intimidating although there’s no reason it should be. Yes I...Read More Oct 20 by Francine Lizotte
Share Sweet & Sour Pineapple Pork Asian cuisine Dairy Free Fusion cuisine International Pork Pork, as you know, is a lean meat when the fat is trimmed. It’s also one...Read More Oct 13 by Francine Lizotte
Share Mediterranean Fish Fillet with Tapenade Dairy Free Elegant Cuisine Fish & Seafood Gluten Free Healthy International Low Sodium Mediterranean cuisine Quick & Easy As you probably know, Mediterranean cuisine is very healthy and mainly made with plant products. You’ll...Read More Sep 29 by Francine Lizotte
Share Chicken Ham Sausage Jambalaya Chicken Comfort Food Creole/Cajun cuisine Dairy Free International One Pot Meals Pork Poultry Did you ever have the opportunity to do or experience something new and for some reason...Read More Sep 22 by Francine Lizotte
Share Creton Maison Appetizers Breakfast & Brunch Canadian cuisine Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium Pork Québécois cuisine Sandwiches I’m originally from Montréal and as a young woman I moved to Toronto and spent the...Read More Sep 20 by Francine Lizotte
Share German Red Cabbage German cuisine Gluten Free Healthy International Low Sodium Vegan & Vegetarian Vegetables & Sides I have to admit, I really enjoy creating new recipes and taste experiences. It’s also more...Read More Sep 15 by Francine Lizotte
Share Beef and Broccoli Stir Fry Asian cuisine Beef Dairy Free Healthy International One Pot Meals September is a great month! I’ve heard it’s the best time of the year because the...Read More Sep 13 by Francine Lizotte
Share Bread & Butter Pickles American cuisine Canning Condiments Dairy Free Gluten Free Healthy International Pickling Vegan & Vegetarian Do you like Gardening? If you do, you are among millions of other gardeners around the...Read More Sep 8 by Francine Lizotte
Share Bumbleberry Pie Canadian cuisine Dessert International Low Sodium Pies (sweet) Snacks We are at the end of the summer and it’s time to harvest our garden. Canning,...Read More Sep 6 by Francine Lizotte
Share Caribbean Jerk BBQ Pork Chops BBQ - Grilling Caribbean cuisine Dairy Free Gluten Free International Low Sodium Pork Living in the East, I traveled to the Caribbean a fair amount. Although pretty close to...Read More Sep 1 by Francine Lizotte
Share Homemade Tzatziki Sauce Condiments Gluten Free Greek cuisine Healthy International Low Sodium Marinades & Sauces I am not a fan of GMOs’, food additives or preservatives. I try my best to...Read More Aug 23 by Francine Lizotte
Share Chicken Gyros BBQ - Grilling Chicken Dairy Free Greek cuisine International Low Sodium Poultry Quick & Easy Sandwiches Grilled chicken breasts on the BBQ are quite popular during the summer. Although it’s great to...Read More Aug 18 by Francine Lizotte
Share Blackberry Mojito Beverages Cocktails Dairy Free Gluten Free International Low Sodium Quick & Easy Vegan & Vegetarian Every year, David and I love to go berry picking but not just any berry… blackberries....Read More Aug 4 by Francine Lizotte
Share Jicama Mango Pepper Salad Dairy Free Gluten Free Healthy International Low Sodium Mexican cuisine Quick & Easy Salads & Dressings Vegan & Vegetarian Vegetables & Sides I enjoy side dishes with my entrées but I like to pick one that enhances my...Read More Aug 2 by Francine Lizotte
Share Spicy Tropical Salsa Appetizers Cinco de Mayo Condiments Dairy Free Gluten Free Healthy Hors d'Oeuvres/Antipasto/Canapés/Dips/ Low Sodium Mexican - Tex Mex cuisine Quick & Easy Vegan & Vegetarian Vegetables & Sides Most of us like “tapas” or if you prefer “finger foods”. They’re very social and fun...Read More Jul 28 by Francine Lizotte
Share Mexican Chicken Sub BBQ - Grilling Chicken Fusion cuisine Low Sodium Poultry Quick & Easy Sandwiches Mexican Chicken Sub… sounds good doesn’t it? It’s July or August and it’s hot outside –...Read More Jul 7 by Francine Lizotte
Share Key Lime Pie Dessert Elegant Cuisine Holidays & Events International Low Sodium North American cuisine Pies (sweet) Quick & Easy Snacks If you live above the 49th parallel, at some point during the winter time, you feel...Read More Jun 30 by Francine Lizotte
Share BBQ Beef Shish Kebabs 4th of July BBQ - Grilling Beef Canada Day Dairy Free Gluten Free Holidays & Events International Low Sodium Turkish cuisine Summer is here and that means flip-flops, shorts, t-shirts, meals on the patio, and of course…...Read More Jun 28 by Francine Lizotte
Share Perfect Poutine with Bacon Gravy Canadian cuisine International Marinades & Sauces Pork Québécois cuisine Vegetables & Sides Poutine is world renowned but only just recently. If you asked someone from Europe or even...Read More Jun 23 by Francine Lizotte
Share Italian-Style Bruschetta Appetizers Dairy Free Elegant Cuisine Healthy Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Italian cuisine Low Sodium Quick & Easy Vegan & Vegetarian Okay let’s get to the point here… Tomatoes are botanically speaking a fruit but are thought...Read More Jun 21 by Francine Lizotte