Share Grand Curaçao Orange Glazed Ham Easter Elegant Cuisine Gluten Free Holidays & Events International Low Sodium/No Sodium Pork Easter is just around the corner and you’re probably wondering what to serve your guests –...Read More Apr 12 by Francine Lizotte
Share Best Egg Salad Sandwich American cuisine Comfort Food International Low Sodium/No Sodium Meatless Quick & Easy Sandwiches & Wraps This coming weekend is a busy one for a few reasons. First, we’re having our friends...Read More Apr 7 by Francine Lizotte
Share Cauliflower Fried Rice Asian cuisine Dairy Free Fusion cuisine Gluten Free Healthy International Legumes/Beans One-Pot Meals Quick & Easy Vegan & Vegetarian Vegetables & Sides At one point in our lives, we want to be vigilant about what we eat by...Read More Apr 5 by Francine Lizotte
Share Red Wine Braised Short Ribs Beef Christmas Easter Elegant Cuisine Father's Day Gluten Free Holidays & Events International Thanksgiving Day Beef 🐂 is a great protein, and there are 3 distinct categories when it comes to...Read More Mar 31 by Francine Lizotte
Share Crab Rangoon Appetizers/Mezze Chinese cuisine Chinese New Year Fish & Seafood Fusion cuisine Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ I lived in Toronto for 20 years and I loved its diversity. It’s so vibrant and...Read More Mar 29 by Francine Lizotte
Share Grand-Pères (Maple Syrup Dumplings) Canadian cuisine Comfort Food Dessert Holidays & Events International Low Sodium/No Sodium Québécois cuisine Quick & Easy Snacks Sugar Shacks When the weather warms up in late winter and early spring, there’s an event that Québécois...Read More Mar 22 by Francine Lizotte
Share Hunter’s Chicken (Poulet Chasseur) Chicken Comfort Food French cuisine International Low Sodium/No Sodium One-Pot Meals Poultry I like to diversify our menu using different proteins but there’s one that we tend to...Read More Mar 17 by Francine Lizotte
Share Shamrock Shake Copycat American cuisine Beverages Cocktails Gluten Free Holidays & Events Ice Cream and More International Low Sodium/No Sodium Quick & Easy St. Patrick's Day In a couple of days, most of us will be celebrating St Patrick’s Day 🍀, although...Read More Mar 15 by Francine Lizotte
Share Veal Marsala Beef Comfort Food Elegant Cuisine Italian cuisine Low Sodium/No Sodium Quick & Easy Veal If I try to be as objective as possible and select my top 3 favorite cuisines,...Read More Mar 10 by Francine Lizotte
Share Healthy Lentil Soup Appetizers/Mezze Comfort Food Gluten Free Healthy International Legumes/Beans Low Sodium/No Sodium Meatless One-Pot Meals Vegan & Vegetarian Some of us have a month or so that somehow it’s hard to deal with for...Read More Mar 8 by Francine Lizotte
Share Pierogi Ruskie (Perogies) Comfort Food European cuisine International Polish cuisine Tailgating What makes someone a foody (yes “y”) 🤔? Here’s my explanation… – likes trying new dishes...Read More Mar 3 by Francine Lizotte
Share New Orleans Beignets Breakfast & Brunch Creole/Cajun cuisine Dessert International Low Sodium/No Sodium Mardi Gras Pastries Snacks Like most of you, I have a bucket list and it’s quite extensive. I have many...Read More Mar 1 by Francine Lizotte
Share Caribbean Jerk Chicken Pizza 4th of July Canada Day Caribbean cuisine Chicken Comfort Food Fusion cuisine International Low Sodium/No Sodium Pizza & Pasta Poultry Quick & Easy Tailgating Pizza! That finger food everyone enjoys! Besides the bragging rights, what’s fun about making it from...Read More Feb 24 by Francine Lizotte
Share Pickled Red Onions Canning Condiments Dairy Free Gluten Free International Pickling Vegetables & Sides If you’ve been following me for a while, you know that I enjoy making my own...Read More Feb 22 by Francine Lizotte
Share Creamy Polenta Breakfast & Brunch Gluten Free International Italian cuisine Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Vegetables & Sides Years ago, David and I were at one of our favorite restaurants in Seattle and he...Read More Feb 17 by Francine Lizotte
Share Lamb Ragù Comfort Food Fusion cuisine Gluten Free International Italian cuisine Lamb Low Sodium/No Sodium Marinades & Sauces Pizza & Pasta I love 💖 pasta dishes for a few reasons: there are a wide variety of pasta...Read More Feb 15 by Francine Lizotte
Share Onion Rings Appetizers/Mezze Comfort Food Dairy Free Holidays & Events Quick & Easy Tailgating United Kingdom cuisine Vegetables & Sides The biggest annual sporting event is coming up this weekend… Super Bowl! Every year, I like...Read More Feb 8 by Francine Lizotte
Share Eggs Benny Poutine Breakfast & Brunch Canadian cuisine Fusion cuisine Gluten Free Low Sodium/No Sodium Pork Québécois cuisine Quick & Easy Canada 🍁 is a great big country and each province has its own charm. From East...Read More Feb 3 by Francine Lizotte
Share Penne alla Vodka International Italian cuisine Pizza & Pasta Pork Quick & Easy I absolutely loved the ‘80s! The music 🎶 was awesome, the clothing was elegant and original...Read More Jan 27 by Francine Lizotte
Share Tropical Pineapple Upside Down Cake Cakes Dessert Fusion cuisine Hawaiian/Polynesian cuisine International Low Sodium/No Sodium When I was a young lady, I really enjoyed making 👩🍳 desserts, then I slowed down,...Read More Jan 25 by Francine Lizotte