Share North African Vegetable Couscous African cuisine Dairy Free Fusion cuisine Healthy International Low Sodium/No Sodium Vegetables & Sides The majority of the time, kids and vegetables don’t get along! I’m not sure if it’s...Read More Sep 26 by Francine Lizotte
Share Moroccan Zaalouk African cuisine Appetizers Dairy Free Gluten Free Healthy International Salads & Dressings Vegan & Vegetarian Vegetables & Sides In my early 20s’, one of my interests was to try different foods, different cuisines. Back...Read More Sep 5 by Francine Lizotte
Share Bunny Chow African cuisine Chicken Comfort Food Indian cuisine International Low Sodium/No Sodium One Pot Meals Poultry When living in downtown Toronto, I was surrounded with different ethnicities. My next-door neighbour was from...Read More Aug 20 by Francine Lizotte
Share Mediterranean Lemon Olive Chicken African cuisine Chicken Dairy Free Gluten Free Healthy International Mediterranean cuisine One Pot Meals Poultry Quick & Easy I work from home 🏡 which has some great benefits. Here’s the pros… I don’t have...Read More Apr 16 by Francine Lizotte
Share Lemon Couscous African cuisine Dairy Free Healthy International Low Sodium/No Sodium Quick & Easy Vegetables & Sides Most of the time, we need a side dish to complement our main course. It can...Read More Aug 15 by Francine Lizotte
Share Moroccan Kefta Tajine African cuisine Beef Comfort Food Dairy Free Elegant Cuisine Gluten Free Holidays & Events International Lamb Low Sodium/No Sodium One Pot Meals If someone asked me what my top 3 favorite cuisines worldwide were, after hesitating and looking...Read More Nov 29 by Francine Lizotte
Share Pesto 8 Ways – Part Two African cuisine Condiments Fusion cuisine Gluten Free Greek cuisine Healthy International Low Sodium/No Sodium Marinades & Sauces Quick & Easy Spanish cuisine Thai cuisine Vegan & Vegetarian When the end of April arrives, David and I are ready to start our herb garden...Read More Sep 1 by Francine Lizotte
Share Peri Peri Chicken African cuisine BBQ - Grilling Chicken Comfort Food Gluten Free International Portuguese cuisine Poultry What is a foody? My quick definition is: a person who enjoys cuisine from different cultures...Read More Aug 2 by Francine Lizotte
Share Moroccan Potato Salad African cuisine Dairy Free Fusion cuisine Gluten Free Holidays & Events International Low Sodium/No Sodium Salads & Dressings Vegetables & Sides During the summer time, who doesn’t like picnics? It’s a great way to enjoy the outdoors...Read More Aug 24 by Francine Lizotte
Share Hawawshi African cuisine Beef Dairy Free International Low Sodium/No Sodium Quick & Easy Sandwiches Egypt has always been a country I wanted to visit ever since childhood. Years ago, I...Read More Aug 19 by Francine Lizotte
Share Ethiopian Red Pepper Sauce African cuisine BBQ - Grilling Chicken Condiments Dairy Free Gluten Free Holidays & Events International Jellies Low Sodium/No Sodium Marinades & Sauces Poultry Quick & Easy Tailgating When I started feeling more comfortable in the kitchen, one thing I was making a lot...Read More Jan 28 by Francine Lizotte
Share African Lamb Tagine African cuisine Dairy Free Gluten Free Holidays & Events International Lamb Low Sodium/No Sodium One Pot Meals If you asked me which countries I would like to visit 🧳, you might be surprised...Read More Oct 31 by Francine Lizotte
Share Shakshouka African cuisine Breakfast & Brunch Dairy Free Gluten Free International One Pot Meals Tunisian cuisine When it comes to breakfast and brunch, there are so many great recipes out there beyond...Read More Sep 26 by Francine Lizotte
Share North African Chicken Thighs with Dates & Pomegranate Molasses African cuisine Chicken Elegant Cuisine Gluten Free International Low Sodium/No Sodium One Pot Meals Poultry Chicken is such a popular meat worldwide 🌎. The most commonly used parts from the chicken...Read More Mar 1 by Francine Lizotte
Share North African Merguez African cuisine BBQ - Grilling Breakfast & Brunch Dairy Free Gluten Free International Lamb Low Sodium/No Sodium Sausages In this modern world where people can work remotely from anywhere on the globe 🌍 and...Read More Apr 25 by Francine Lizotte
Share Moroccan Couscous Salad 4th of July African cuisine Canada Day Dairy Free Healthy International Low Sodium/No Sodium Quick & Easy Salads & Dressings Tailgating Vegan & Vegetarian Vegetables & Sides I love to try different ingredients that I’ve never had before. It all started because… I’m...Read More Nov 10 by Francine Lizotte