Share Pumpkin & Spice Cream Cheese Muffins Breakfast & Brunch Dessert Halloween Low Sodium Muffins (sweet) Snacks Thanksgiving Day Not sure what to do with your leftover pumpkin purée? How about Pumpkin & Spice Cream...Read More Oct 4 by Francine Lizotte
Share Creton Maison Appetizers Breakfast & Brunch Canadian cuisine Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Low Sodium Pork Québécois cuisine Sandwiches I’m originally from Montréal and as a young woman I moved to Toronto and spent the...Read More Sep 20 by Francine Lizotte
Share Lemon Raspberry Muffins Breakfast & Brunch Dessert Low Sodium Muffins (sweet) Quick & Easy Snacks The perfect summer treat 😎… Lemon Raspberry Muffins! Who doesn’t have a sweet tooth 🦷 once...Read More Aug 25 by Francine Lizotte
Share Tropical Sunshine Smoothie Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium Quick & Easy Smoothies Vegan & Vegetarian Would you like a Tropical Sunshine Smoothie? Summer is all about sunshine 🌞, warm weather, outdoor...Read More Jul 12 by Francine Lizotte
Share Kiwi-Banana-Pineapple-Orange Smoothie Beverages Breakfast & Brunch Healthy Low Sodium Quick & Easy Smoothies Vegan & Vegetarian It’s finally summer time and one great thing about the season is the produce. I love...Read More Jun 14 by Francine Lizotte
Share Marbled Chocolate Pecan Banana Bread American cuisine Bread & More Breakfast & Brunch Chocoholic Low Sodium Snacks Banana bread with a twist! Bananas 🍌 are good for you. They are an excellent source...Read More Apr 19 by Francine Lizotte
Share Chicken Stuffed Crêpes with Poblano Sauce Breakfast & Brunch Chicken Cinco de Mayo Fusion cuisine International Low Sodium Mexican cuisine Poultry When you think of crêpes, you probably think of breakfast/brunch or the famous dessert Crêpes Suzette,...Read More Apr 5 by Francine Lizotte
Share Angel Eggs on a Cloud Breakfast & Brunch Elegant Cuisine Gluten Free Healthy Holidays & Events Low Sodium Quick & Easy Good morning 🌞! It’s time for breakfast so what are you going to have? Cereal...Read More Mar 22 by Francine Lizotte