Share Mulled Cider – Slow Cooker Beverages Cocktails Dairy Free European cuisine Gluten Free Holidays & Events Low Sodium/No Sodium Slow Cooker Everyone is different… some enjoy cold months while others prefer warm, hot months. David and I...Read More Dec 30 by Francine Lizotte
Share Homemade Holiday Eggnog American cuisine Beverages Christmas Cocktails Gluten Free Holidays & Events International Low Sodium/No Sodium New Year During my secondary years, I spent about 2/3rd’s of my time in a private girls school....Read More Nov 28 by Francine Lizotte
Share Garden Vegetable Juice Alcohol-free Drinks Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Vegan & Vegetarian The first year I moved in with David in Vancouver, we didn’t have a garden but...Read More Sep 24 by Francine Lizotte
Share Vietnamese Iced Coffee Alcohol-free Drinks Asian cuisine Beverages Gluten Free International Low Sodium/No Sodium Quick & Easy Vietnamese cuisine I love my coffee. After drinking a tall glass of water then hot water with freshly...Read More Jul 30 by Francine Lizotte
Share Homemade Limoncello Liqueur Beverages Cocktails Dairy Free Gluten Free Holidays & Events International Italian cuisine Low Sodium/No Sodium Vegan & Vegetarian There was a time in my life that I worked as a waitress in a bar...Read More Mar 19 by Francine Lizotte
Share Pomegranate Avocado Detox Smoothie Beverages Breakfast & Brunch Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian During late fall last year, after spending 6 weeks in the Palm Springs area, we went...Read More Jan 9 by Francine Lizotte
Share Vodka Yummmosa Beverages Breakfast & Brunch Cocktails Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium New Year Quick & Easy Vegan & Vegetarian Celebrations, special occasions and Holidays 🎄 are memorable moments that set them apart from our daily...Read More Dec 27 by Francine Lizotte
Share Spanish Sangria Beverages Cocktails Dairy Free Elegant Cuisine Gluten Free Holidays & Events International Low Sodium/No Sodium Spanish cuisine Vegan & Vegetarian Who wants to drink a hot cocoa on a hot summer day? 😨 That’s right…...Read More Jun 26 by Francine Lizotte
Share Orange Julius Copycat Alcohol-free Drinks Beverages Breakfast & Brunch Gluten Free Low Sodium/No Sodium Quick & Easy Snacks Orange Julius or Orange Julep? It’s interesting sometimes how we can forget something and suddenly just...Read More May 31 by Francine Lizotte
Share Chocolate Grasshopper Martini Beverages Chocoholic Cocktails Elegant Cuisine Gluten Free Holidays & Events Quick & Easy St. Patrick's Day If your favorite color is green, you’ll be quite happy this coming weekend because of this...Read More Mar 15 by Francine Lizotte
Share Indian Masala Chai Alcohol-free Drinks Beverages Gluten Free Healthy Indian cuisine International Low Sodium/No Sodium Quick & Easy As friends, we should always be supportive and encourage each others dreams 🥰 although we might...Read More Jan 10 by Francine Lizotte
Share Golden Sunset Beverages Cocktails Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Holiday season or not, when you’re hosting a dinner party, you want to make sure your...Read More Dec 28 by Francine Lizotte
Share Berry Fusion Smoothie Beverages Breakfast & Brunch Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian Summer is long gone but if you are like me, you probably bought some fresh produce...Read More Nov 8 by Francine Lizotte
Share Cosmocello Beverages Cocktails Dairy Free Gluten Free Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian As you probably know, I love my wine 🍷. I enjoy cooking with it, sipping it...Read More Aug 3 by Francine Lizotte
Share Cantaloupe Smoothie Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Smoothies Vegan & Vegetarian We all have our favorite fruits 🍊🍇🥑 and vegetables 🌽🍆🥦. Then we have our second favorites...Read More Jul 13 by Francine Lizotte
Share Homemade Lemonade 4th of July Alcohol-free Drinks Beverages Canada Day Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian The best 🥇 lemonade I ever had was when I was in Mexico City but first,...Read More Jun 29 by Francine Lizotte
Share Palm Springs Date Shake Alcohol-free Drinks American cuisine Beverages Breakfast & Brunch Dessert Gluten Free Ice Cream and More International Low Sodium/No Sodium Quick & Easy Snacks We just came back from the Palm Springs area and I’m ready to pack my bags...Read More May 23 by Francine Lizotte
Share Tahini Mango Peanut Butter Smoothie Alcohol-free Drinks Beverages Breakfast & Brunch Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian I enjoy trying different ethnic food items. I get excited! You might think it doesn’t take...Read More Mar 21 by Francine Lizotte
Share Red Velvet Boost Alcohol-free Drinks Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium/No Sodium Quick & Easy Vegan & Vegetarian Many of us like to start the year off right with a New Year’s resolution and...Read More Jan 5 by Francine Lizotte
Share Mistletoe Kiss Beverages Christmas Cocktails Dairy Free Gluten Free Holidays & Events Low Sodium/No Sodium New Year Quick & Easy Vegan & Vegetarian We are just a few days away from the end of the year and the beginning...Read More Dec 29 by Francine Lizotte