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When it comes to fruits and vegetables, there’s very few that I’m not fond of… I like the majority of them. When it comes to fruits, there is one that I think is the most flavorful (okay so is passion fruit, pineapple, kiwi, and perhaps another dozen or so…), and it’s mango. The first time I bought one, I totally butchered that little guy. I just didn’t know how to handle it. Asking around, I finally learned how to Cut a Mango!
 
In this tutorial video, I’ll show you how to prepare and cut a mango into two different cuts which are strips and cubes. If you’ve never prepared a mango before, it’s easier than you think.
 
* If you want to freeze mango, cube and place them in a re-sealable plastic bag. Transfer to the freezer for up to 6 months.
 
Adding mango to your diet is a very good choice and the health benefits are quite amazing. Just to give you a rough idea, this delicious fruit helps to lower cholesterol, prevents cancer such as breast, prostate, colon, boosts the immune system, and improves digestion. It also alkalizes your body, clears your skin, and much more…
 
I enjoy mango in many recipes… from savory to sweet including beverages. I find the texture and taste of mango quite refreshing, making this tropical fruit a great ingredient for many dishes. I also like it on its own as it tastes so amazing. Get yourself some mangoes and start enjoying them today…
Bon Appétit!
 
I use mango in several recipes and here are the links for them…
Spicy Tropical Salsa
Mango Sorbet
Tropical Sunshine Smoothie
Mango Purée with Mixed Berries & Cointreau
Tahini Mango Peanut Butter Smoothie
Jicama Mango Pepper Salad
Pork Tenderloin with Spicy Pineapple-Mango Sauce
Mango Chipotle Wing Sauce
Mango Chutney
and for more handy kitchen tips and tricks, click on this link… Recipe Category • Tips & Tricks
 
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