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Panko Breaded Fish Fillet
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5 from 6 votes

Panko Breaded Fish Fillet

This Panko Breaded Fish Fillet has a nice buttery and crunchy texture with a little zip. This recipe makes the fish so moist, you'll love it!
Prep Time10 minutes
Cook Time17 minutes
Passive time0 minutes
Total Time27 minutes
Servings: 2
Author: Francine Lizotte
Course: Lunch, Main Course
Cuisine: Fusion
Keyword Fish & Seafood, Healthy, Light Meal, Low Sodium, Quick & Easy

Ingredients

  • 1 cup Panko® breadcrumbs, divided
  • 1/4 cup Parmesan cheese, grated
  • 1/2 tsp. hot paprika
  • freshly ground black pepper, to taste (I always use mixed peppercorns)
  • 1/2 tbsp. fresh parsley or dill, chopped tips & tricks
  • 4 tbsp. butter, melted tips & tricks
  • 2 large fish fillets such as red snapper, sole, and haddock

Directions

  • Preheat oven to 425ºF.
  • Lightly grease a baking sheet lined with foil; set aside.
  • Add about ¾ cup of panko to a spice grinder and process until very fine.
  • In a small bowl, combine breadcrumbs (fine & coarse), cheese, paprika, black pepper and parsley; stir in melted butter.
  • Place fillets on the prepared baking sheet. Sprinkle breadcrumb mixture over the fillets and gently tap the breading down to help it stick.
  • Transfer to the preheated oven and cook, uncovered, for 17 to 20 minutes or until the fish flakes easily with a fork.

Notes

Footnote: Cooking time varies with the thickness of the fillet. If the fillet is thin, start checking it at around 12 minutes to see if it's cooked.
Kitchen Tools: The Spice Grinder can be purchased in the "SHOP" section of Club Foody