Squash à la Canadienne
This is a delicious healthy side dish to serve along with your Thanksgiving dinner or any dinner during the year!
Prep Time10 minutes mins
Cook Time1 hour hr
Passive Time15 minutes mins
Total Time1 hour hr 25 minutes mins
Servings: 6
Author: Francine Lizotte
Course: Vegetables & Sides
Cuisine: Canadian, Québécois
Keyword Easy Recipe, Gluten Free, Healthy, Holidays & Events, Low Sodium/No Sodium, Thanksgiving Day, Vegan & Vegetarian, Vegetables
- 1 large acorn squash
- 1 tbsp. olive oil, or as needed tips & tricks
- 3 tbsp. butter
- 1 tbsp. good quality maple syrup, or more to taste tips & tricks
- freshly ground black pepper, to taste (I always use mixed peppercorns)
Preheat oven at 350ºF.
Cut squash in half and remove the seeds (*see footnote). Brush inside and the edges with olive oil.
Place halves on a cookie sheet, flesh side down and transfer to the preheated oven. Cook for about 1 hour or until a fork goes in easily.
Remove from the heat and let it rest 15 minutes.
Wearing silicone mitts, carefully spoon the flesh into a bowl. Add butter, maple syrup and pepper; mix well. Taste and adjust if necessary.
Footnote: Don't throw out the seeds. Rinse with water and remove any strings and flesh from the squash. Pat dry and transfer them to a bowl. Pour in olive oil and salt or any other spices such as cayenne pepper, chili powder, etc.; toss them well. Spread them out evenly on a baking sheet lined with foil. Transfer to a 300ºF preheated oven and roast them for 20 minutes or until they start to pop. Let them cool before serving.