Pasta Primavera
Packed with fresh and tasty ingredients, this Pasta Primavera is perfect for summer barbecues, picnics, potlucks or parties.
Prep Time20 minutes mins
Cook Time4 minutes mins
Passive Time30 minutes mins
Servings: 8
Author: Francine Lizotte
Course: Salad
Cuisine: North American
Keyword Healthy, Legumes/Beans, Low Sodium/No Sodium, Meatless, Pasta, Quick & Easy, Summer Recipe, Vegetables
- 16 oz. tri-color rotini (substitute penne rigate), cooked and drained
- 1 cup carrots, peeled and diced
- 2 cups broccoli florets
- 1 cup frozen peas
- 1 cup red peppers, diced
- 1 cup cherry tomatoes, halved
- 1/2 English cucumber, peeled and quartered
- 1 can (2.25 oz./64 g) sliced black olives, drained
- 1/4 cup red onions, finely chopped
- ground Himalayan pink salt, to taste if needed
- freshly ground black pepper, to taste (I always use mixed peppercorns)
- 1/3 cup Parmesan cheese, finely grated
- 1/2 cup Italian vinaigrette see Recipe
- 1 1/2 tbsp. fresh chopped parsley, for garnish tips & tricks
Cook pasta according to package directions. Drain and allow to cool completely.
Meanwhile, in a wide skillet, place a steam basket and add water, just enough to reach the bottom of it; bring to a boil.
Add carrots, cover and steam for 1 minute. To this, add broccoli florets, cover and steam for 2 minutes before adding frozen peas. Cover and steam for 1 minute.
Carefully transfer the veggies to a large bowl and allow to cool completely.
Once cooled, add pasta to a large bowl. Add steamed veggies, red peppers, tomatoes, cucumber, olives, and onions. Toss well before seasoning with salt and pepper.
Add cheese and pour the vinaigrette over; toss again. Sprinkle on fresh chopped parsley and serve.