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5 from 5 votes

North African Vegetable Couscous

This colorful and healthy North African Vegetable Couscous is loaded with deliciousness! Enjoy it as a side or by itself…
Prep Time15 minutes
Cook Time25 minutes
Servings: 10
Author: Francine Lizotte
Course: Side Dish
Cuisine: African, Fusion, Moroccan
Keyword Dairy Free, Easy Recipe, Healthy, Legumes/Beans, Low Sodium/No Sodium, Vegetables

Ingredients

  • 1 tbsp. olive oil tips & tricks
  • 1 cup white onions, finely chopped
  • ground Himalayan pink salt, to taste
  • 1 tbsp. ginger, minced
  • 3 large cloves garlic, pressed
  • 1 tsp. ground cumin
  • 1 tsp. ground turmeric
  • 1 tsp. hot paprika
  • 1/2 tsp. ground coriander
  • 1/2 tsp. freshly ground black pepper, or to taste (I always use mixed peppercorns)
  • 4 cups low-sodium vegetable broth (substitute chicken broth)
  • 1 cup carrots, peeled and finely diced
  • 1 cup butternut squash, peeled and cubed into 1/2-inch pieces tips & tricks
  • 1 1/2 cup red potatoes (substitute all-purpose potatoes), scrubbed and cubed into 1/2-inch pieces
  • 1 cup cauliflower, cut into small florets tips & tricks
  • 1 cinnamon stick
  • 1/4 cup sultana raisins (substitute with dried apricots)
  • 1 can (19 oz.) chickpeas, drained and rinsed
  • 1 cup Roma tomatoes, seeded and diced
  • 1 cup frozen peas, slightly thawed
  • 1/4 cup harissa
  • 2 cups couscous
  • 1 tbsp. chopped cilantro, for garnish (optional) tips & tricks

Directions

  • In a large skillet over medium heat, add oil. When hot, add onions, season with salt, and sauté for 2 minutes or until they just start to get translucent.
  • Add ginger, garlic, cumin, turmeric, hot paprika, coriander and freshly ground black pepper; sauté for 30 seconds.
  • Add broth, carrot, squash, potatoes, cauliflower, cinnamon stick, and raisins. Stir well, increase the heat and bring the mixture to a boil.
  • Cover, reduce to medium and simmer for 8 minutes or until veggies are just tender – don’t overcook them.
  • Stir in chickpeas, tomatoes, and peas.
  • Ladle 3 to 4 tbsp. liquid from the mixture and mix it with the harissa before pouring in the skillet; mix well.
  • Add couscous, stir well, cover and turn off the heat.
  • Let it stand 10 minutes before serving.