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5 from 5 votes

Energy Berry Bites

Who doesn't need a little "boost" of energy in the middle of the afternoon? This snack is packed with super healthy ingredients!
Prep Time15 minutes
Cook Time3 minutes
Passive Time30 minutes
Total Time48 minutes
Servings: 15 bites
Author: Francine Lizotte
Course: Snacks
Cuisine: Fusion
Keyword Dairy Free, Healthy, Kids Recipes, Low Sodium/No Sodium, Quick & Easy, Vegan & Vegetarian

Ingredients

  • 2/3 cup shredded coconut flakes, unsweetened
  • 1/4 cup flaxseed meal
  • 1/4 cup wheat germ
  • 3/4 cup whole rolled oats
  • 3/4 cup smooth peanut butter, melted
  • 1/3 cup agave nectar tips & tricks
  • 2 tbsp. goji berries, soaked in water for 15 minutes, if needed
  • 2 tbsp. dried blueberries
  • 1 tbsp. pumpkin seeds
  • 1 tbsp. sunflower seeds
  • 1 tbsp. chia seeds
  • 1 pinch ground Himalayan pink salt *optional

Directions

  • In a small skillet over medium heat, toast coconut flakes until golden. Remove from the heat and let cool.
  • Place flaxseed meal in a spice grinder and process until ground.
  • In a large bowl, combine oats, toasted coconut, flaxseed meal, wheat germ, peanut butter, agave nectar, goji berries, blueberries, pumpkin seeds, sunflower seeds, chia seeds and sea salt; stir well (*see footnote). Transfer to the refrigerator for 30 minutes to chill.
  • When ready to roll, wet hands lightly so the mixture doesn't stick and form small balls to about 1 1/2-inch diameter.

Notes

Footnote: If using chocolate chips, chop them smaller