Mediterranean Fish Fillet with Tapenade

As you probably know, Mediterranean cuisine is very healthy and mainly made up of plant products. You’ll find these common ingredients in this cuisine; olive oil, whole grains, fruits & vegetables, beans, nuts, herbs & spices.
 
The reason why I love this cuisine so much is because I enjoy cooking with fresh ingredients and prefer using herbs and spices to enhance the flavor of my dish versus salt. I’ve never been a fan of salt since childhood and yet when I use it, I stay away from table salt and opt for the much healthier version which is Himalayan Sea Salt.
 
This recipe started because I had some chopped black olives sitting in the fridge and I didn’t want to waste them. From the very first attempt, this recipe was a success. It is light and fresh with some zip to it. This Mediterranean Fish Fillet with Tapenade is packed with flavor. It’s a simple healthy recipe that everyone will enjoy. An added bonus is that it is quick to prepare too.
Bon Appétit!

Prep Time
5 minutes
Cook Time
15-20 minutes
Passive Time
Mediterranean Fish Fillet with Tapenade
Mediterranean Fish Fillet with Tapenade
This healthy Mediterranean recipe will satisfy you and excite your taste buds!