Berry Fusion Smoothie
Summer is long gone but if you are like me, you probably bought some fresh produce during their peak, wash them properly and froze them…
Each year I go crazy and buy more produce than I should just in case we don’t have enough until next summer which of course, we have more than enough. One item that we have a lot of in our chest freezer is berries. There are so many recipes we can incorporate them in; from sweet to savory. I have berry recipes for spicy sauces, marinades, Desserts and Jams but the easiest ones are when they go in beverages…
David and I are not really breakfast people although we should be… Maybe a couple times a week we’ll have something in the morning but with our busy schedules, it has to be quick because we are always on the “go”. The perfect breakfast we can bring along with us is a smoothie. With a tasty combination of fruits, my Berry Fusion Smoothie is a great recipe to have around when there’s so little time to enjoy breakfast in the morning.
This Berry Fusion Smoothie has a mix of 4 different berries… well okay, there are 2 that are cousins but let’s not be too scientific about it. As you may know, berries are loaded with antioxidants with a great amount of nutrients along with fiber. They are good for your skin, help to reduce inflammation, lower cholesterol, improve blood sugar and much more. For these reasons, David and I make sure to have berries weekly in our diet and you should too…
Simple, fast and nutritious, this berry fusion smoothie will start your day off “berry” well… lol!
Bon Appétit!
Here are more delicious breakfast recipes for you to try…
– Soufflé Mexican Omelet
– Breakfast Quinoa Cereal with Mixed Berries
– Quiche Lorraine
– Coconut Waffles
– Breakfast Sausage Muffin Cups
– Christmas Stollen
and for even more great smoothie, alcohol-free and cocktail beverage recipes, click on this link… Recipe Category • Beverages
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Berry Fusion Smoothie
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Ingredients
- 1/2 cup blueberries tips & tricks
- 1/2 cup blackberries
- 1/2 cup raspberries
- 1/4 cup cranberries
- 1/2 cup low fat vanilla yogurt
- 1/2 cup low fat milk
- 1 tsp. agave nectar (substitute honey), or as needed tips & tricks
Directions
- In the jar of a blender, add blueberries, blackberries, raspberries, cranberries, yogurt and milk; process until smooth.
- Taste and adjust if necessary. If the smoothie is slightly bitter, add agave nectar to taste.
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