Share Lamington Cake Australian cuisine Bars & Squares Cakes Chocoholic Dessert Holidays & Events International Low Sodium Snacks On both sides of the border here in North America, we have our national holidays; one...Read More Jan 25 by Francine Lizotte
Share Apple Turnovers Dessert International Low Sodium Pastries Snacks September can be a busy month for many of us. Kids are back to school, it’s...Read More Sep 26 by Francine Lizotte
Share Easy Zucchini Bread Bread & More Breakfast & Brunch Chocoholic International Low Sodium Snacks Who doesn’t like bread? Savory or sweet, this is a worldwide 🌎 staple. Just the smell...Read More Sep 12 by Francine Lizotte
Share Cherry Cola Float Beverages Gluten Free Ice Cream and More Low Sodium Quick & Easy Snacks There are a few sweet treats/desserts I associate with summer 🌞😎; Pavlova, chocolate pizza, ice cream,...Read More Jul 27 by Francine Lizotte
Share Lemon Gelato Dessert Gluten Free Ice Cream and More International Italian cuisine Low Sodium Snacks Summer is about ice cream 🍨 and other cold treats! It’s a sweet pleasure we all...Read More Jun 15 by Francine Lizotte
Share Orange Vanilla Yogurt Fruit Dip Condiments Dessert Gluten Free Healthy Low Sodium Quick & Easy Snacks When the warm weather comes, we make sure to eat fruits everyday. They’re so juicy, flavorful,...Read More Jun 1 by Francine Lizotte
Share Whole Wheat Banana Muffins Breakfast & Brunch Dessert Healthy International Low Sodium Muffins (sweet) Snacks I make muffins on a regular basis as I find them very convenient. You simply grab...Read More May 23 by Francine Lizotte
Share Samosas Appetizers Indian cuisine International Low Sodium Snacks Vegan & Vegetarian If you’re a foody, there’s no doubt about it you’ll enjoy Indian cuisine. Building its way...Read More May 18 by Francine Lizotte
Share Classic Vanilla Cupcakes American cuisine Cupcakes Dessert Holidays & Events International Low Sodium Quick & Easy Snacks Once in a while, most of us have a sweet tooth 🦷… some more than others!...Read More Apr 6 by Francine Lizotte
Share Canadian Butter Tarts with Maple Syrup Canadian cuisine Dessert Holidays & Events International Low Sodium Pies (sweet) Québécois cuisine Quick & Easy Snacks Sugar Shacks As most of you know, I’m from the “Belle Province” which is Québec! Right about now,...Read More Mar 9 by Francine Lizotte
Share Mendiants Candies Chocoholic Christmas Elegant Cuisine French cuisine Gluten Free Holidays & Events International Low Sodium New Year Quick & Easy Snacks Thanksgiving Day Vegan & Vegetarian These last 4 ½ months have been ridiculously challenging for me! Without going into details, I’m...Read More Dec 22 by Francine Lizotte
Share Homemade Cracker Jack 4th of July American cuisine Gluten Free Holidays & Events International Snacks Tailgating Vacations are a healthy way to recharge your batteries. Unless you’re in a very comfortable financial...Read More Nov 17 by Francine Lizotte
Share Baked Greek Pita Wedges 4th of July Appetizers Canada Day Easter Fusion cuisine Greek cuisine Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Quick & Easy Snacks Tailgating Thanksgiving Day When I entertain, fast and easy appetizers are what I prefer to make; I spend enough...Read More Nov 3 by Francine Lizotte
Share Man’oushe – Lebanese Flatbread Bread & More Breakfast & Brunch Dairy Free Healthy International Lebanese cuisine Levantine cuisine Low Sodium Snacks Throughout my life, I was fortunate to meet people from all around the world and many...Read More Nov 2 by Francine Lizotte
Share Oatmeal Apple Cookies Comfort Food Cookies Dessert International Low Sodium Snacks September is a busy month for many folks. Summer is on its way out and most...Read More Sep 13 by Francine Lizotte
Share Clam Casino Spread Appetizers Elegant Cuisine Fish & Seafood Fusion cuisine Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ Low Sodium Snacks Tailgating When you have people over for dinner, it’s always nice to serve them an appetizer prior...Read More Jun 2 by Francine Lizotte
Share Beer Cheese Dip 4th of July American cuisine Appetizers Canada Day Comfort Food Holidays & Events Hors d'Oeuvres/Antipasto/Canapés/Dips/ International Snacks Tailgating With the temperature warming up, most of us will have our friends and family over more...Read More May 12 by Francine Lizotte
Share Margarita Cupcakes Cinco de Mayo Cupcakes Dessert Father's Day Fusion cuisine Holidays & Events Low Sodium Mexican cuisine Mother's Day Snacks Mother’s Day is coming up this weekend and like any other good kids, we want to...Read More May 3 by Francine Lizotte
Share Hot Cross Buns Bread & More British cuisine Dessert Easter Holidays & Events International Low Sodium Snacks When I was living in Hull, Quebec (now called Gatineau), my girlfriend took me to Aux...Read More Apr 14 by Francine Lizotte
Share Grand-Pères (Maple Syrup Dumplings) Canadian cuisine Comfort Food Dessert Holidays & Events International Low Sodium Québécois cuisine Quick & Easy Snacks Sugar Shacks When the weather warms up in late winter and early spring, there’s an event that Québécois...Read More Mar 22 by Francine Lizotte