Share Maple Bacon Cupcakes Breakfast & Brunch Cupcakes Dessert Holidays & Events Pork Snacks Sugar Shacks Have you ever tried a salty chip with a small piece of dark chocolate? Yummy 😋!...Read More Mar 24 by Francine Lizotte
Share Green Smoothie Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium Quick & Easy Smoothies St. Patrick's Day Years ago, my aunt decided to do some research on our ancestors. Apparently, she found out...Read More Mar 17 by Francine Lizotte
Share Pineapple Banana Bread with Coconut & Macadamia Bread & More Breakfast & Brunch Dairy Free Hawaiian/Polynesian cuisine Low Sodium Snacks Fresh produce, vegetables and fruits, are good for us. They have great nutrients that contain vitamins,...Read More Feb 13 by Francine Lizotte
Share Kiwi Raspberry Smoothie Beverages Breakfast & Brunch Healthy Low Sodium Quick & Easy Smoothies Vegan & Vegetarian I’ve never been a big “breakfast” person. Although I love the foods, I don’t really take...Read More Jan 7 by Francine Lizotte
Share Eggs Benedict American cuisine Breakfast & Brunch Elegant Cuisine Gluten Free Holidays & Events International Low Sodium Pork Quick & Easy Hey my friends… guess what? I’m getting better when it comes to eating breakfast! Not every...Read More Dec 12 by Francine Lizotte
Share Shakshouka Breakfast & Brunch Dairy Free Gluten Free International Mediterranean cuisine Middle-Eastern cuisine One Pot Meals When it comes to breakfast and brunch, there are so many great recipes out there beyond...Read More Sep 26 by Francine Lizotte
Share Garden Vegetable Juice Alcohol-free Drinks Beverages Breakfast & Brunch Dairy Free Gluten Free Healthy Low Sodium Vegan & Vegetarian The first year I moved in with David in Vancouver, we didn’t have a Garden but...Read More Sep 24 by Francine Lizotte
Share Citrus Marmalade Breakfast & Brunch Canning Condiments Dairy Free Gluten Free International Jams Low Sodium Portuguese cuisine Vegan & Vegetarian I enjoy canning and when I start to run out of my preserves, I roll up...Read More Aug 15 by Francine Lizotte
Share Breakfast Burritos Breakfast & Brunch International Low Sodium Mexican cuisine Pork Quick & Easy I skip breakfast quite often. Actually I don’t have the most important meal of the day...Read More Jul 9 by Francine Lizotte
Share Yogurt Bars with Fruit & Nuts Breakfast & Brunch Dessert Gluten Free Healthy Ice Cream and More Low Sodium Snacks It’s disappointing when some food items that we really enjoy vanish from store shelves. For many...Read More May 28 by Francine Lizotte
Share Pancetta Vegetable Frittata Breakfast & Brunch Gluten Free Holidays & Events International Italian cuisine One Pot Meals When I cook a meal, I’m usually pretty good at portioning out the correct amount for...Read More Apr 9 by Francine Lizotte
Share Homemade Pop Tarts American cuisine Breakfast & Brunch International Low Sodium Snacks Like most kids 👧👱♂️, boxed cereals loaded with sugar were “heaven” in my mouth. Although my...Read More Mar 7 by Francine Lizotte
Share Pomegranate Avocado Detox Smoothie Beverages Breakfast & Brunch Gluten Free Healthy Low Sodium Quick & Easy Smoothies Vegan & Vegetarian During late fall last year after spending 6 weeks in the Palm Springs area, we went...Read More Jan 9 by Francine Lizotte
Share Vodka Yummmosa Beverages Breakfast & Brunch Cocktails Dairy Free Gluten Free Holidays & Events Low Sodium New Year Quick & Easy Vegan & Vegetarian Celebrations, special occasions and Holidays are memorable moments that set them apart from our daily routines....Read More Dec 27 by Francine Lizotte
Share Healthy Homemade Granola Breakfast & Brunch Dairy Free Gluten Free Healthy Holidays & Events Low Sodium Snacks Vegan & Vegetarian I’ve always loved cereals but just before I moved out on my own from my parents...Read More Dec 6 by Francine Lizotte
Share Panettone Bread & More Breakfast & Brunch Holidays & Events International Italian cuisine Low Sodium I had never heard of Panettone before I started dating my Italian boyfriend when I was...Read More Dec 4 by Francine Lizotte
Share Mango Purée with Mixed Berries and Cointreau Breakfast & Brunch Dessert Gluten Free Healthy Low Sodium I love summer time for many reasons… taking care of my Garden, golfing, cycling, wearing my...Read More Jul 17 by Francine Lizotte
Share Strawberry Jam with Orange Zest Breakfast & Brunch Canning Condiments Dairy Free Gluten Free Jams Low Sodium Is canning your thing? Wow was I ever impressed with my friend Lise when I was...Read More Jun 21 by Francine Lizotte
Share Lemon Poppy Seed Muffins Breakfast & Brunch Dessert Low Sodium Muffins (sweet) Quick & Easy Snacks I don’t want to complain and come across as a “cry baby” but between you and...Read More Jun 14 by Francine Lizotte
Share Orange Julius Copycat Alcohol-free Drinks Beverages Breakfast & Brunch Gluten Free Low Sodium Quick & Easy Snacks Orange Julius or Orange Julep? It’s interesting sometimes how we can forget something and suddenly just...Read More May 31 by Francine Lizotte